Oats and Coeliac Disease

    By Admin, 9:50 AM on Thursday 14th April 2016

    One common confusion surrounding coeliac disease is whether it’s okay to eat oats.
    Are oats gluten free?


    Easy Gluten-free Brownies, Two Ways

    By Admin, 9:16 AM on Saturday 5th March 2016

    We continue our easy gluten-free baking season using the Bob’s Red Mill Brownie Mix and experimenting with some delicious varieties that are very impressive but simple to make.


    Will you be our Gluten-free Valentine?

    By Admin, 9:21 AM on Wednesday 10th February 2016

    Need an idea for your gluten-free Valentine? Why not wow them with an easy, yet seriously delicious, gluten-free chocolate cake? It is a fast track route to any coeliac’s heart!
    Gluten-free needn’t mean more effort, with Bob’s Red Mill pre blended mix all you need to add is eggs, milk, water and a little oil. Hey presto – a perfectly moist and indulgent cake! You can buy the mix from Amazon and Holland & Barrett.
    We made ours in a heart shaped tin for added romance…


    Easy Gluten-free Pancakes, Two Ways

    By Admin, 9:26 AM on Friday 5th February 2016

    With Shrove Tuesday AKA Pancake Day coming up next week it’s time to start thinking about gluten-free pancakes.


    Gluten-Free Coconut & Raspberry Four Grain Porridge

    By Admin, 9:29 AM on Saturday 23rd January 2016

    To finish our season on oats, we have a recipe for those of you who cannot tolerate them. Bob’s Red Mill Four Grain Porridge is a great alternative to traditional porridge. Made using whole grain brown rice, whole grain millet, whole grain white sorghum and whole grain buckwheat it is naturally gluten-free. Nutritionally it is very impressive, low fat, saturated fat free, high in fibre and with no added salt or sugar.
    Our recipe cooks the porridge in coconut water which adds a twist, but you can also cook it just in water for a simple breakfast.


    Gluten-free Christmas Gingerbread

    By Admin, 9:59 AM on Wednesday 23rd December 2015

    As promised, we continue our season of festive gluten-free baking ideas with our best ever gluten-free gingerbread. This recipe creates soft and chewy gingerbread which do not crumble or fall apart.


    Wishing you a Merry, Gluten-free Christmas!

    By Admin, 9:53 AM on Wednesday 23rd December 2015


    Christmas can be a tricky time of year for coeliacs or people who have a gluten intolerance. Eating out with friends or family can risk accidental gluten consumption.
    To help you keep this Christmas gluten-free we have compiled our top tips including a list of hidden sources of gluten which may be useful to share with your host.
    Top Tips


    Gluten-free Christmas Baking

    By Admin, 10:12 AM on Tuesday 15th December 2015

    Being Coeliac shouldn’t mean you have to miss out on any of the holiday season fun, including baking (and eating) your favourite festive treats.
    We stock a variety of gluten-free flours and mixes to enable you to make any traditional bake gluten-free. We are proud of the quality of our products and wanted to share some recipes which show off the great results they can achieve!


    Gluten-Free Italian Comfort Food

    By Admin, 10:21 AM on Tuesday 8th December 2015

    I don’t know about you, but the current stormy weather and rapidly approaching Christmas season has made us crave comfort food – Italian comfort food. We mean hearty lasagnes, satisfying bowls of glistening pesto coated gnocchi and rich vegetable filled pasta sauces.
    With the dark evenings closing in, it is the perfect time to try out some new recipes.


    Cake & Bake Show

    By Admin, 10:25 AM on Wednesday 23rd September 2015

    Cake & Bake Show LONDON ExCeL 2 – 4 OCTOBER 2015
    Come and meet us at stand E660