Bob’s Red Mill Gluten Free Four Grain Porridge 400g

A nutritious and delicious multi-grain cereal, usually served hot and which contains all the health-giving nutrients of the grains from which it is ground – the germ, the oil and the fibre.

       

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Description

A nutritious and delicious multi-grain cereal, usually served hot and which contains all the health-giving nutrients of the grains from which it is ground – the germ, the oil and the fibre.

A great alternative to porridge. Bring water and a little salt to boil, add in your cereal and cook gently for ten minutes. Ideally served with honey or brown sugar and milk. Add a little fruit and nuts for extra nutrition and even more taste!

Nutrition Information 
Per 100 g
Energy1549kJ / 370kcal
Fat2 g
of which Saturates0 g
Carbohydrate69 g
of which Sugars0 g
Fibre7 g
Protein9 g
Salt0.122

Whole Grain Brown Rice, Whole Grain Millet, Whole Grain White Sorghum, Whole Grain Buckwheat.

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