Semper Organic Gluten Free Oats 1000g

A big pack of delicious organic oat flakes that are specially handled during growing and harvesting to avoid contamination with gluten from other grains.

       

 

Description

A big pack of delicious organic oat flakes that are specially handled during growing and harvesting to avoid contamination with gluten from other grains. Great for making porridge or for baking. Gluten free, Suitable for coeliacs

Organic, Suitable for coeliacs

Preparation and Usage:

100 ml Oat flakes – 250 ml water-Pinch of salt

Put all ingredients in a pot and bring to boil. Reduce temperature and let simmer for 3 minutes. Serve with jam, honey, apple sauce, cinnamon and milk.

Nutrition Information 
Per 100 g
Energy1531kJ / 363kcal
Fat6.6 g
of which Saturates1.4 g
Carbohydrate58 g
of which Sugars1.5 g
Fibre10 g
Protein13 g
Salt0.01 g

Organic Gluten Free Oats

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