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Semper Organic Gluten Free Oat Milk

By: :Lavida Food

This dairy free, lactose free milk alternative is so simple to make from scratch you won't be going back to supermarket drinks anytime soon.

Semper Organic Gluten Free Oat Milk

Name: Semper Organic Gluten Free Oat Milk
Prep time: 12 h
Total time: 12 h
Yield: 2
Ingredients: 100 g Semper Organic Gluten Free Oats; 750 ml Water

Rated 5 stars by 1 users

Servings

2

Prep Time

12 hours

Author:

Lavida Food

This dairy free, lactose free milk alternative is so simple to make from scratch you won't be going back to supermarket drinks anytime soon.

We've chose Semper organic gluten free oat flakes to make our oat milk, as they are specially handled during growing and harvesting to avoid contamination with gluten from other grains, and as such, they are suitable for coeliacs.

Image of Semper Organic Gluten Free Oat Milk

Ingredients

100 g Semper Organic Gluten Free Oats
750 ml Water

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Directions

The night before
Weigh 100g of oats into a bowl, cover with water and leave to soak overnight.
In the morning
Rinse the oats well with water using a fine sieve.
Add the soaked, washed oats to a food processor, add 750ml water. Blitz well.
Pass the oat mixture through a muslin cloth to strain the smooth liquid.
Pour into an airtight container. Chill in the fridge, shake before use.

Recipe Note

We love to use our home-made oat milk to make porridge, on cereal or as a chilled drink.
For a sweeter flavour add a little maple syrup. For saltiness add a small pinch of salt.

12.April.2021

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