Semper Organic Gluten Free Oats
A big pack of delicious, organic oat flakes that are specially handled during growing and harvesting to avoid gluten contamination from other grains.
Enjoy these wholesome gluten free porridge oats as a creamy breakfast bowl, or use them as an ingredient in muesli and home bakes.
- Organic
- Gluten Free
- Suitable for coeliacs
- High in Fibre
- Source of protein
- Natural source of manganese - 3.4mg per 100g
- Natural source of zinc - 2.1mg per 100g
- Recyclable packaging
Weight: 1kg
Ingredients: 100% Organic Oat Flakes
Origin: Grown in the EU
Serving: Mix 100g of Semper’s organic gluten free oat flakes with 250ml water, milk, or combination of both in a pot, add a pinch of salt and bring to boil. Reduce the temperature and let simmer for 3 minutes. Serve with jam, honey, apple sauce, cinnamon, or your favourite toppings.
| Nutrition Information | Per 100g |
| Energy | 1531kJ / 363kcal |
| Fat | 6.6 g |
| of which Saturates | 1.4 g |
| Carbohydrate | 58 g |
| of which Sugars | 1.5 g |
| Fibre | 10 g |
| Protein | 13 g |
| Salt | 0.01 g |
Organic Gluten-Free Oats.
The product composition can be changed. Always read the list of ingredients on the package.
