A big pack of delicious organic oat flakes that are specially handled during growing and harvesting to avoid contamination with gluten from other grains.
Description
A big pack of delicious organic oat flakes that are specially handled during growing and harvesting to avoid contamination with gluten from other grains. Great for making porridge or for baking. Gluten free, Suitable for coeliacs
Organic, Suitable for coeliacs
Preparation and Usage:
100 ml Oat flakes – 250 ml water-Pinch of salt
Put all ingredients in a pot and bring to boil. Reduce temperature and let simmer for 3 minutes. Serve with jam, honey, apple sauce, cinnamon and milk.
| Nutrition Information | |
|---|---|
| Per 100 g | |
| Energy | 1531kJ / 363kcal |
| Fat | 6.6 g |
| of which Saturates | 1.4 g |
| Carbohydrate | 58 g |
| of which Sugars | 1.5 g |
| Fibre | 10 g |
| Protein | 13 g |
| Salt | 0.01 g |
Organic Gluten Free Oats