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Semper Organic Gluten Free Oats

£5.29

A big pack of delicious, organic oat flakes that are specially handled during growing and harvesting to avoid gluten contamination from other grains.
Enjoy these wholesome gluten free porridge oats as a creamy breakfast bowl, or use them as an ingredient in muesli and home bakes.

  • Organic
  • Gluten Free
  • Suitable for coeliacs
  • High in Fibre
  • Source of protein
  • Natural source of manganese - 3.4mg per 100g
  • Natural source of zinc - 2.1mg per 100g
  • Recyclable packaging

Weight: 1kg
Ingredients: 100% Organic Oat Flakes
Origin: Grown in the EU
Serving: Mix 100g of Semper’s organic gluten free oat flakes with 250ml water, milk, or combination of both in a pot, add a pinch of salt and bring to boil. Reduce the temperature and let simmer for 3 minutes. Serve with jam, honey, apple sauce, cinnamon, or your favourite toppings. 

     Nutrition Information Per 100g
    Energy 1531kJ / 363kcal
    Fat 6.6 g
    of which Saturates 1.4 g
    Carbohydrate 58 g
    of which Sugars 1.5 g
    Fibre 10 g
    Protein 13 g
    Salt 0.01 g

    Organic Gluten-Free Oats.

    The product composition can be changed. Always read the list of ingredients on the package.