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Organic Gluten Free Oats

£5.29

A big pack of delicious organic oat flakes that are specially handled during growing and harvesting to avoid contamination with gluten from other grains. Great for making porridge or for baking. Gluten-free, Suitable for coeliacs

Organic, Suitable for coeliacs

Preparation and Usage:

100 ml Oat flakes – 250 ml water-Pinch of salt

Put all ingredients in a pot and bring to boil. Reduce temperature and let simmer for 3 minutes. Serve with jam, honey, apple sauce, cinnamon, and milk.

     Nutrition Information Per 100g
    Energy 1531kJ / 363kcal
    Fat 6.6 g
    of which Saturates 1.4 g
    Carbohydrate 58 g
    of which Sugars 1.5 g
    Fibre 10 g
    Protein 13 g
    Salt 0.01 g

    Organic Gluten-Free Oats.