

Semper Gluten Free Crispbread with Sesame & Chia Seeds
Sweden's number one gluten free brand brings you a new type of crispbread. This is a lightly baked, crispy bread, topped with sesame and chia seeds with a clear, round oat taste. Containing 65% seeds and no added sugar, this gluten free crispbread is perfect as a bread alternative or as a healthy, nutritious snack at home or on the go. And the best part of it? It tastes just great!
This product is certified FODMAP-Friendly. This means that the product contains low levels of so-called FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) and can be used in low FODMAP diet treatment. This is a diet that can be tried in IBS in consultation with a dietitian.
- Gluten Free
- FODMAP Friendly
- Vegan
- No Added Sugar
- High in Fibre
- Palm Oil Free
- Contains gluten free PURE Oats
Origin: Sweden
Weight: 170g
Ingredients: Sunflower seed, SESAME seed (21%), gluten-free OATS (25%), vegetable oils (rapeseed, canola, in variable proportion), 4% chia seed (Salvia hispanica), sea salt, tapioca starch.
Serve With: Top the crispbread with a beetroot hummus or a delicious avocado puree.
Nutrition Information | Per 100g |
Energy | 2300kJ/555kcal |
Fat | 43 g |
of which Saturates | 5 g |
Carbohydrate | 20 g |
of which Sugars | 1.2g |
Fibre | 10 g |
Protein | 17 g |
Salt | 1.4 g |
Sunflower seed, SESAME seed (21%), gluten-free OATS (25%), vegetable oils (rapeseed, canola, in variable proportion), 4% chia seed (Salvia hispanica), sea salt, tapioca starch.
The product composition can be changed. Always read the list of ingredients on the package.